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Looking for a good osteopath in central Oxford?

Our qualified Osteopaths use gentle, manual techniques to ease pain, release muscle tension and improve joint mobility – giving your body the support it needs to heal itself.

We provide safe and effective treatment for a broad range of conditions, including:

  • Back Pain
  • Neck Pain
  • Shoulder Pain
  • Trapped Nerves
  • Hip Pain
  • Knee Pain
  • Tendon Strains
  • Headaches
  • Arthritic Pain
  • Foot & Ankle Pain

    • IDD Therapy: Spinal Decompression in Oxford

    Get long-term relief from chronic back pain, sciatica and disc injuries — without injections or surgery. IDD Therapy (Intervertebral Differential Dynamics) is the leading form of non-surgical spinal decompression, gently but effectively relieving pressure on problematic spinal discs while improving mobility and supporting long-term healing.

    Using the Accu-SPINA system — globally recognised as the gold standard — IDD Therapy allows us to decompress a specific spinal level, something traditional traction could never do.

    Conditions treated: Herniated or bulging discs, sciatica & nerve pain, degenerative disc disease, facet joint syndrome, spinal stenosis, and chronic back or neck pain.

    Learn more about IDD Therapy

    Latest News

    IDD Therapy Arrives at Central Oxford Osteopathy

    02 February 2026

    We’re excited to share some great news. As we move into the new year, Central Oxford Osteopathy is proud to now offer IDD Therapy, an advanced, non-surgical treatment designed to help people with persistent back and neck pain. Our Osteopaths have completed specialist training in IDD Therapy, allowing us to safely deliver this evidence-based spinal decompression treatment to suitable patients. IDD Therapy is commonly used for disc bulges, disc protrusions, degenerative disc changes, and certain nerve-related symptoms, where more conventional approaches haven’t provided lasting relief....

    Read all news
    See an Osteopath at Central Oxford Osteopathy today!Book an appointment
    01865 236353info@centraloxfordosteo.co.uk
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